Group Exercise Schedule

TIME

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:30am
to
6:30am
8:00am
to
9:00am

TAI CHI
-Jan-

STEP MIX
-Vicki-

TAI CHI
-Jan-


9:05am
to
10:05am

STEP AEROBICS
-Sherri-

STRENGTH TRAINING
-Sherri-

STEP AEROBICS
-Sherri-

STRENGTH TRAINING
-Sherri-

STEP
INTERVALS
-Vicki-

TRX
-Tom-


10:10am
to
11:10am

CLASSIC
SilverSneakersĀ®
-Sherri-

CARDIO CIRCUIT
SilverSneakersĀ®
-Sherri-

CLASSIC
SilverSneakersĀ®
-Sherri-

CARDIO CIRCUIT
SilverSneakersĀ®
-Sherri-

ZUMBA
-Patricia-

4:30pm
to
5:30pm



5:30pm
to
6:30pm

TRX
-Bri-

ZUMBA
-Patricia-

TRX
-Sarah-

ZUMBA
-Bri L-

TRX
-Dolores-

6:35pm
to
7:35pm

YOGA
-Sheryl-

YOGA
-Sheryl-