TRX SUSPENSION  TRAINING PROGRAM

The TRX Suspension Trainer

• Delivers a fast, effective total-body workout
• Helps build a rock-solid core
• Increases muscular endurance
• Benefits people of all fitness levels pro athletes to seniors

Thousands of people at all fitness levels now train on the TRX: From everyday people who just want to feel and look their best to some of the world’s most elite athletes.

Classes : Monday, Wednesday and Friday 5:30 – 6:30 pm