TRX SUSPENSION  TRAINING PROGRAM

 

The TRX Suspension Trainer

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels pro athletes to seniors

Thousands of people at all fitness levels now train on the TRX: From everyday people who just want to feel and look their best to some of the world’s most elite athletes.

Classes : Monday, Wednesday and Friday 5:30 – 6:30 pm

Saturday 9:00-10:00 am