TRX SUSPENSION TRAINING PROGRAM
The TRX Suspension Trainer
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Benefits people of all fitness levels pro athletes to seniors
Thousands of people at all fitness levels now train on the TRX: From everyday people who just want to feel and look their best to some of the world’s most elite athletes.
Classes : Monday, Wednesday and Friday 5:30 – 6:30 pm